Your Guide to Wellness Retreats in Bermuda

Beyond its serene beaches and mild climate, Bermuda offers the perfect escape for those seeking renewal without venturing halfway across the globe. Just a short flight from major East Coast cities in the U.S. and Canada, and less than 7 hours from London, this island paradise offers an impressive mix of elevated wellness experiences. The restorative treatments, healthy active experiences, and invigorating ocean air carry stress away.

You’ll find natural beauty and peaceful vibes year-round, with mild winters, bright summers, friendly people, wholesome farm-to-table dining experiences, and a slower pace providing the perfect setting for a true retreat from life’s hectic schedules. Whether you need a day of relaxation or a longer stretch of healing, Bermuda’s wellness retreats offer the ideal way to unwind and find your balance.

Start by exploring the options at The Retreat House at Southern Views. Located near the silky pink sands of world-famous Horseshoe Bay Beach on Bermuda’s South Shore, The Retreat House offers an array of choices to help you rebalance body and soul. 

The pickleball retreat lets players take their skills to new levels across multiple scenic courts around the island, while the diving retreat teaches guests to free dive amongst the plethora of mesmerising shipwrecks in the area. Water lovers have even more options, including a focus on swimming paired with yoga or beginner surfing lessons that incorporate yoga – all designed to connect you to the water and yourself. 

The Retreat House also specialises in spiritual rejuvenation. In addition to a restorative weekend yoga retreat, cancer patients can relax and focus on their health with the Kim Burns Cancer Retreat, focused on caring for people living with cancer. Meanwhile, for those working through loss, the Grief Retreat encourages exploring your emotions and healing through connection. 

A Bermuda wellness retreat must include rest as well – The Retreat House has four oceanview villas available to accommodate groups of various sizes. From a one-bedroom villa to a four-bedroom villa with a private pool, each space is a sanctuary centered around rest, relaxation, and soul-soothing panoramic views.

A unique experience designed for the eco-conscious traveller, Off Grid RV Bermuda puts sustainability first with a solar-powered RV with access to 10 stunning locations across the island, from Warwick Long Bay East to Scaur Hill Fort and Park. Each spot serves as a backdrop for nature-focused experiences where you can connect with the environment and take in the island’s natural beauty at a slow, self-guided pace.

With spacious RVs ideal for families, couples, and seniors who want to unplug from the everyday, Off Grid RV Bermuda’s curated packages and locations offer experiences that focus on exploring the island, being surrounded by spectacular scenery, or exploring your adventurous side. The Family Package for up to four people includes snorkelling gear and bus passes to go anywhere on the island, while the Romance Package includes a bottle of wine to celebrate your special getaway. The Wellness Package helps you recharge in tranquil surroundings with either a yoga session or massage during your stay.

If you want to connect with Bermuda’s local communities and immerse yourself in the culture and daily life of Bermuda, Off Grid RV Bermuda offers a must-do experience.

For those who want to infuse wellness experiences into their getaway, Treehouse offers the perfect solution – it’s less of a structured wellness retreat and more of a source for communal experiences. They host weekly classes for all levels and types of yoga practitioners in a space that ensures every person feels welcome and whole. Located in the heart of the City of Hamilton, Treehouse offers shared spaces where different healing modalities come together, and they work to make yoga accessible to all.

Weekly classes include familiar approaches like vinyasa flow and prenatal yoga, to more unique experiences like chair yoga and Qigong dance. Plus-sized people can have their own weekly judgment-free spaces during Happy Buddhas classes for women and Husky Buddhas classes for men. More fun and funky approaches to yoga include R&B, which focuses on a beginner’s sequence of asanas to smooth R&B tunes. Treehouse’s monthly classes encompass family yoga, mat Pilates, and Yoga Unplugged, which blends hatha yoga and live acoustic guitar with time for journaling afterwards.

As part of their holistic approach to healing and health, they also offer calm therapy for fascia release, Shambhala as a holistic healthy practice, inclusive care for pregnant people, and the OM Juicery. For those seeking it, Treehouse offers visitors a mix of magic and medicine. Treehouse also allows creatives to rent their workspace, living room, meditation cave, or open space for workshops, book clubs, tarot readings, photo shoots, and more.

From relaxing spa experiences and healthy vegan dining to fitness, sports, and outdoor recreation, you’ll find an abundance of ways to vacation well in Bermuda. For more ideas, see the island’s top ways to stay healthy on vacation. Whatever form of wellness you seek, you’ll find it easy to connect with your truest self in Bermuda.